How Depression Made Me a Morning Person In the last six months, my average wake time has been 6:30am—including weekends, holidays, and frequent time zone crossings. To be fair, 6:30am is not that early in the realm of early-birds, called larks, who espouse the miracles of a … [Read more...] about Weekly Reads 08
Weekly Reads 07
The Greatest Thing Happens When You Burn Your Bridges I spent my twenties as a people pleaser, and the only thing that got me was an emotionally absent first husband and three kids. I didn't do things for others to get something in return, but I expected at the very least … [Read more...] about Weekly Reads 07
Weekly Reads 06
Driving Around With My Gym Bag I have good intentions. Always. But the execution and follow through is an area that I am consistently lacking. Hey, at least I am consistent in that! The problem with intending to do something but never actually doing it is that you won't get … [Read more...] about Weekly Reads 06
Weekly Reads 05
The immune system and the pathogenesis of depression Major depression is a common and sometimes fatal disorder that is a leading cause of disability worldwide. The prevalence of depression in chronically ill patients can be as high as 40% or more. However, depression often … [Read more...] about Weekly Reads 05
Weekly Reads 04
The Right Amount Of Thinking There are a number of things that can plague a writer. Or anyone, really. Regardless of their pursuit. Like: Ideas. Having enough of them. Weeding through them to narrow down the "right" one. Inspiration. Creativity. Motivation. The … [Read more...] about Weekly Reads 04