The warning against being a generalist has persisted for hundreds of years in dozens of languages. “Equipped with knives all over, yet none is sharp,” warn people in China. In Estonia, it goes, “Nine trades, the tenth one — hunger.”
Yet, many of the most impactful individuals , both contemporary and historical, have been generalists: Elon Musk, Steve Jobs, Richard Feynman, Ben Franklin, Thomas Edison, Leonardo Da Vinci, and Marie Curie to name just a few.
These Seven Common Beliefs and Catchphrases Are Not Only KEEPING You From Losing Weight, They May Be CAUSING You To Get Heavier…
Losing weight, and keeping it off, should be an effortless and easy endeavour.
There are so many myths and fallacies, however, about when to eat, how to eat, and what to eat, we often unknowingly derail our own efforts.
Looking up across the table, I could see utensils paused halfway between plates and mouths as their holders stared at me, jaws agape. I was home in America for the holidays and I could tell that I had yet again hit the edge of our shared understanding of the world. “Yeah,” I repeated myself, “in just around four months I’ve dropped over 10 kg (22 lbs) while primarily eating only meat and veggies bought at 7-Eleven.” A piece of broccoli fell from a fork with a soft thud. Truth be told, it was a bit of a lie. After all, Family Mart and the other Japanese convenience stores also played a supporting role too.
I’ve spent the past year losing 80 lbs and getting in shape. A lot of people have been asking me how I did it; specifics like what diet I was on, how many times a week I worked out, etc etc. So I thought I’d just answer everyone’s questions by giving you guys step by step instructions on how you can achieve everything I have… IN JUST 4 EASY STEPS! Ready? Here we go!!!
Major depression is a common and sometimes fatal disorder that is a leading cause of disability worldwide. The prevalence of depression in chronically ill patients can be as high as 40% or more. However, depression often goes unrecognised in physically ill patients and thus this value may not be an accurate representation of reality. Recent studies have shown a link between chronic immune responses and the development/presence of major depression.